Hi!  I'm Katie McDermott, the Health Coach at Bee Well Health Coaching.  I have been where you are. You may feel fatigued. Your gut is uncomfortable.  You have brain fog and struggle with concentration. You may have gotten a diagnosis or are in the process. You do not feel your best and you are struggling to figure out what changes to make and how to make them. 

I have also struggled with health issues very similar to those listed above.  Ten years ago, I lost my job as a teacher.  My mental health was miserable.  I was exhausted and so many health issues came up through those ten years, I knew I had to make changes.  With the help of a functional medicine provider (Ask me who!  I refer out!) and some insight into my own health coaching journey, I made changes that have improved my life, my health, my mind and spirit. 

Let me help you find your way to a healthier and happier lifestyle.